Personal 1:1 Coaching

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Whether you’re new to meditation or have been practicing for years, my guided meditation training plans will help you in your everyday life.

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How it works

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Key Benefits

  • Every day planned out for you!
  • Unique exercises every day, don’t repeat the same one twice!
  • HIIT circuits, MOVE days, TEST Workouts, Recovery Days and more
  • Easy to follow daily meditation plans with picture guides for each one
  • Specially designed 20 minute relaxation sessions

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_tta_accordion style=”flat” shape=”square” color=”white” gap=”5″ c_position=”right” active_section=”1″][vc_tta_section title=”Create a new you” tab_id=”1461933709328-c244378e-3536″][vc_column_text]I’ve helped hundreds of people achieve their fitness, diet and health goals with my effective transformation plans.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Transform your body” tab_id=”1461933709492-cef23462-3d62″][vc_column_text]I’ve helped hundreds of people achieve their fitness, diet and health goals with my effective transformation plans.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Become energized” tab_id=”1461941837228-06d6075c-6806″][vc_column_text]I’ve helped hundreds of people achieve their fitness, diet and health goals with my effective transformation plans.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Feel amazing” tab_id=”1462106454848-cb462263-3225″][vc_column_text]I’ve helped hundreds of people achieve their fitness, diet and health goals with my effective transformation plans.[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row][vc_row type=”container”][vc_column][vc_separator color=”#eeeeee” type=”normal” thickness=”1″ up=”” down=””][/vc_column][/vc_row][vc_row css=”.vc_custom_1508763604580{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column][vc_column_text]

Contact me to get started today!

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